What is Massage Therapy?
Massage therapy is the hands on treatment of soft tissues (muscles, tendons, ligaments, skin and connective tissue) of the body, using primarily Swedish massage techniques as well as hydrotherapy, postural education and remedial exercises. Massage therapy treatments aim to alleviate the discomforts associated with injuries, occupational stresses, chronic conditions and general tension and stress build up.
Massage therapy is effective for the treatment of:
- Stress and Anxiety
- Headache and Migraines
- Acute and Chronic Pain
- Neck and Back Stiffness
- Sprains, Strains, Bursitis and Tendonitis
- Pregnancy Discomforts
- Sciatica
- Fibromyalgia
- Repetitive Strain Injuries
- Motor Vehicle Injuries